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MOVEMENT
classes we offer
Our standard Pilates class. An introduction to all the moves on the reformer, working and stretching all major muscle groups. This class is suitable for our mums-to-be up to the 3rd trimester.
If you’re looking for a workout that will get your heart pumping and your muscles burning, our group training classes might be just what you need. We run HIIT, LIIT, Strength & Tone and Boxing sessions suitable for all levels. photo
Are you prepared for an inclusive, full-sensory yoga experience? Every yoga lesson we provide at Holixir Studio has a unique focus and offers your body particular advantages. We have the ideal yoga courses for you, whether you’re searching for flexibility and balance or strength.
Holixir Studio offers a unique and dynamic workout experience combining ballet, Pilates, and yoga to tone, strengthen, and sculpt your body. Our classes are designed for women of all fitness levels.
This class has been developed for our beautiful pre-natal clients, especially in their second and third trimesters. The class focuses on building strength, spinal mobility and pelvic floor conditioning to gently prepare the body for each stage of pregnancy, labour and the postpartum recovery.
Experience Holixir
Experience Holixir for 2 weeks for only $70. Enter your details and we’ll get you started
