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Pilates & Women's Health Balgowlah
TRY 2 Weeks for $70
Experience Holixir with our exclusive introductory offer. Immerse yourself in two weeks of unlimited classes for only $70.
- What is Holixir?
A SANCTUARY FOR WOMEN’S WELLNESS
Our vision is to cultivate a community of empowered and self-assured women, nurturing them through every phase of life. Through the practice of mindful movement, allied health guidance and holistic wellness principles, our commitment is to offer a range of services under one roof, dedicated to enhancing physical, mental, emotional and spiritual wellness.
Step into Holixir, and you’ll discover a haven designed for connection, rejuvenation, and self-care. As you enter our doors you’ll instantly sense a serene ambiance, a space where likeminded, warm hearted women share on a collective path toward wellbeing.
Why Our Members Choose Holixir
- HOLISTIC WOMENS HEALTH
We are devoted to delivering not only support but also education. Our wellness practitioners are dedicated to guiding and empowering women on their unique journeys.
- WELLNESS AT EVERY STAGE
Our focus lies in enriching women lives at every stage through the transformative power of movement and immersive journeys.
- UNDER ONE ROOF
Women’s health needs, conveniently gathered under a single roof, eliminating the need to travel across Sydney for various appointments.
Classes we Offer
- OUR SANCTUARY
EXPLORE THE SPACE
1/28-34 Roseberry St, Balgowlah NSW 2093
- Monday, Tuesday, Thursday - 6 AM – 7 PM
- Wednesday - 6 AM – 8 PM
- Friday - 6 AM – 4 PM
- Saturday - 7AM – 10AM
- Sunday - 7AM – 9:30AM
- TESTIMONIALS
feeling the love
“Such a welcoming and beautiful space with excellent instructors. They looked after me so well during my pregnancy, I never felt uncomfortable while also feeling like I was getting a good work out. They’re now helping me post baby and helping me build back my strength. Highly recommend”
Rebecca Cope
“Holix womens’ wellness is a sanctuary for all women and the best experience on the Northern Beaches for your wellbeing. An holistic space where you will feel valued and nurtured. Can’t recommend them enough.”
Moira Mcsorley
“Amazing experience! I was looking for reformer pilates classes to come back after my injury and this place is a Mecca! On top of that they offer yoga and HIIT workouts! You should definitely check it outClean, experienced trainers and friendly staff! Check it out yourselves”
Georgia Marini
“I’ve been going to Holixir for over 6 months now and love that there’s always something new to try. The timetable really allows you to build a well-rounded routine with yoga and stretch classes to compliment more intense reformer or strength. The instructors are all super supportive and make sure to tailor for individual needs which the small class sizes really accommodate.”
Samantha Blues
“What an amazing space at Holixir, I can’t wait until everything is officially open to experience this place completely. For now with the restrictions I was able to enjoy a massage with Rubia and what an incredible pregnancy massage it was. Helped ease so many aches and pains so thank you I’ll be back!”
Ellysha Wirth
“I had an amazing 1:1 session today with Ellie, as a beginner to pilates it was such a perfect way to get started. The whole of Holixir looks incredible and I can’t wait until lockdown resections ease and I can get the full experience!”
Melissa Eaton
OUR CRECHE PROMISE
Where wellness meets wonder. Our Creche is a nurturing haven for our littlest stars.
At Holixir, we believe in nurturing not just the individual, but the whole family unit.
We understand that as new or expecting mothers, finding time for exercise and wellness can be a challenge, which is why we are delighted to offer our boutique creche services designed with your needs in mind.
We differentiate ourselves from traditional gyms and fitness facilities. We are a small, close-knit community, and our childcare services are thoughtfully tailored to meet the demands of our members booking carers in specifically for your children at the times you wish to workout ensuring that our offerings remain flexible and accessible to our valued members. We take great pride in being a small business that caters to the unique needs of our community, especially our wellness-oriented mothers. Our commitment to offering quality services and personalised attention sets us apart, and we strive to provide a supportive environment where the little members of your family can flourish.
- FOLLOW US ON INSTAGRAM
Holixir Social Updates
Wishing our gorgeous @_tamlee the best adventure in Spain!
We will miss your beautiful energy in the studio… thankfully never had to do this move in class, but we’ll work on it - ready for your return.😅
Love your HOLIXIR fam 💛
Friday mood ☀️
Move your body, move your mind.
#womenshealth #womensupportwomen #fitness #pilates #functionaltraining #balgowlah #manly
💌Beautiful members, beautiful messages 💌
Shout out to @zoe_ainscough our resident smiling assassin! Warm and welcoming yes… but boy does she deliver a strong + spicy workout!
Have a friend who you know would love an endorphin hit, email frontdesk@holixir.com and we’ll set them up with a free class 👯♀️
#womensfitness #galpals #bringyourbestie #manly #balgowlah #holixirwomenswellness
Strength with a smile! @sarahbrady_pt
Some of the many reasons why we love incorporating strength training into our fitness routine:
💪🏽 Increases muscle mass + bone density
💪🏽 Can improve metabolism + weight management
💪🏽 Supports daily life and functional activities
💪🏽 Supports mental health and overall well-being
#womensfitness #womenswellness #functionalfitness #strength #holixirwomenswellness
💌 Messages like this 💌
We love turning around commitment-phobes 😅 If you are unsure if HOLIXIR is right for you, join us for a free class and we’ll prove that we’re worth the sweat and smiles! 🤍
We love a perfect match 🤍
#reformerpilates #strengthtraining #matchmadeinheaven #variety #womenshealth
Turn up the music and join us at the Barre! @gina.amazinglife sculpting sessions will leave you feeling strong, poised and ready to conquer the day! 👯♀️
#barrefitness #sculpt #movement #manlywomen #womensfitness
Meet us at the Barre! 🍸
Some of the many reasons you’ll find us there are few times a week!
⚡️It’s a Full Body workout
⚡️Increases muscle tone and definition
⚡️Better Posture and Alignment
⚡️Low Impact
Love the Class?
Love your friends?
Introduce us 🤍
Email frontdesk@holixir.com and we’ll get your friends set up with a free class. ⚡️
Share the 🖤
We look forward to sweating, and smiling with you and your gal pals! 👯♀️
#manly #balgowlah #womenswellness #friendsforfree #galpals
🤍 MOVE YOUR WAY 🤍
6 Movement Modalities ✔️
3 Studios ✔️
1 Roof✔️
No need for a multi-site subscription- we have got you! Join us for a sweat and a smile!
#womenswellness #fitness #reformer #barre #yoga #pilates #strengthandconditioning #manlywomen #balgowlah
🐰 EASTER HOURS 🐰
Get your endorphin fix on Friday and Saturday so you can recharge and indulge on Sunday and Monday! It’s all about balance babay! 🤍
