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2 weeks for just $70
- What is Holixir?
A SANCTUARY FOR WOMEN’S WELLNESS
With a strong focus on enriching and empowering women at every stage of life through movement and knowledge, Holixir provides a specialised community space for women to connect, reset and feel supported.
- WHY CHOOSE US
WHY HOLIXIR
Offering education and support, Holixir is home to a curated collection of specialist women’s health and wellness consultants to support women.
Strong focus on enriching and empowering women at every stage of life through movement and experiential journeys.
THE CRECHE
Holixir offers two beautifully designed creche spaces for bubs to enjoy. The creche features interactive play areas to keep younger and older children entertained while mum enjoys some time out.
- FOLLOW US ON INSTAGRAM
Holixir Social Updates
Put your hands up if you 🤍 Pilates!
Some of the many reasons why our incredible Instructors love sharing the magic of Pilates with you.
#internationalpilatesday #pilates #reformer #womensfitness #northernbeaches
Practice Pilates = be happy. It’s girl math! 🤍⚡️
#josephpilates #womensheath #reformerpilates #pilates #northernbeaches
Sun’s out, guns out. Our Strength and Tone Queen showing us how it’s done! 💪🏽
#strengthandtone #femalefitness #strong #holixirwomenswellness
AMRAP - As many rounds as possible 🙌🏼
Not only found in our warehouse classes, but it can sometimes sneak it’s way into a Reformer Athletica class as well 🙄
The goal is to minimize brakes until the clock stops, which is an effective way to improve muscular health, cardiovascular health and conditioning. Plus you can always give a little “whoohoo” at the end which is fun! ⚡️
#womensfitness #movement #endurance #reformerpilates #holixirwomenswellness
Wishing our gorgeous @_tamlee the best adventure in Spain!
We will miss your beautiful energy in the studio… thankfully never had to do this move in class, but we’ll work on it - ready for your return.😅
Love your HOLIXIR fam 💛
Friday mood ☀️
Move your body, move your mind.
#womenshealth #womensupportwomen #fitness #pilates #functionaltraining #balgowlah #manly
💌Beautiful members, beautiful messages 💌
Shout out to @zoe_ainscough our resident smiling assassin! Warm and welcoming yes… but boy does she deliver a strong + spicy workout!
Have a friend who you know would love an endorphin hit, email frontdesk@holixir.com and we’ll set them up with a free class 👯♀️
#womensfitness #galpals #bringyourbestie #manly #balgowlah #holixirwomenswellness
Strength with a smile! @sarahbrady_pt
Some of the many reasons why we love incorporating strength training into our fitness routine:
💪🏽 Increases muscle mass + bone density
💪🏽 Can improve metabolism + weight management
💪🏽 Supports daily life and functional activities
💪🏽 Supports mental health and overall well-being
#womensfitness #womenswellness #functionalfitness #strength #holixirwomenswellness
💌 Messages like this 💌
We love turning around commitment-phobes 😅 If you are unsure if HOLIXIR is right for you, join us for a free class and we’ll prove that we’re worth the sweat and smiles! 🤍
We love a perfect match 🤍
#reformerpilates #strengthtraining #matchmadeinheaven #variety #womenshealth
Turn up the music and join us at the Barre! @gina.amazinglife sculpting sessions will leave you feeling strong, poised and ready to conquer the day! 👯♀️
#barrefitness #sculpt #movement #manlywomen #womensfitness
Meet us at the Barre! 🍸
Some of the many reasons you’ll find us there are few times a week!
⚡️It’s a Full Body workout
⚡️Increases muscle tone and definition
⚡️Better Posture and Alignment
⚡️Low Impact
