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$70 Intro Offer - Experience Holixir for 2 Weeks. Enquire Now

Try 2 Weeks for $70. Enquire Now

Barre Amp’d

A dynamic fusion of Pilates and Ballet inspired movements to deliver a high-intensity, low-impact workout. Suitable for all fitness levels (that’s right, you do not need to be a ballerina), this class targets small muscle groups to hone, tone and burn in all the right places. It improve postures, lengthens muscles and enhances flexibility – three wins in our book! With simple choreography and energizing music, it’s a favourite among everyone.

 

* Can be modified for all stages of pregnancy.

Barre & Breathe

Bringing you the best of both words – A powerful Barre Amp’d class followed by 30 minutes of stretch, flow and breath. It’s the perfect moment to pause, connect and find space for stillness. Do the work – reap the reward.
* Can be modified for all stages of pregnancy.

Holixir Social Updates

It’s that time again! Join us for 20 days of sweat, smiles and fun!❤️‍🔥

17 June - 6 July

Complete 15 classes in 20 days - at least 2X of each modality:

⚡️Reformer 
⚡️Pilates Sculpt
⚡️Barre Ampd
⚡️Warehouse (Strength/ Hybrid / Boxing)
⚡️Yoga

If you’re not already an unlimited member, reach out and we can get you started! 

Everyone who joins the Challenge as a new member will have no joining fee or fixed term! 🙌🏼

#fitness #winterchallenge #reformer #pilates #barre #yoga #strengthtraining
The joy of movement is found in progression, not perfection. Join us where you’re at and embrace the process… We promise you’ll have fun along the way! 💪🏽

#strength #femalefitness #holixirwomenswellness
Join us on Kings Birthday for your morning burn and sweat! Crowns are encouraged! 👑⚡️

#kingsbirthday #manly #balgowlah #fitness #pilates #barre #reformer #strengthtraining
💌 Messages like this 💌

The ability to hold space for others is such a gift. @clouds_s_ 🫶🏼

#yoga #yin #vinyasa #pause #breathe
Breathe in. Breathe out. You got this GF 😮‍💨

#yoga #vinyasa #yin #holixirwomenswellness #pause  #selfcare
How is it almost June? Take the time to pause, breathe and enjoy a moment for yourself… Leave the outside noise at the door and let our expert instructors guide you on a journey. 😌

Monday  7:30pm - Yin 
Tuesday 7:00pm - Yin 
Thursday 7:30pm - Vinyasa
Saturday 9:00am - Yin
Sunday 10:15am - Heated Vinyasa 

#yoga #pause #vinyasa #yinyoga #holixirwomenswellness
FIGHT THE FLUSH WITH FACTS AND FRIENDS!

Tuesday 14th May 7:00pm- 8:30pm

We are delighted to welcome Caroline Rogers (DRCOG, FRACGP, MBBS (Hons)), Sheryl Carrol (Integrative Health Practitioner and coach), and our very own Sarah Brady (BA &ASCA Level 1 + 2) to the studio for an open discussion on what Peri-menopause is, the common symptoms and most importantly how you can manage it. 

Together, we’ll explore the essential pillars of exercise, nutrition, environmental factors, stress management, and hormonal therapy - empowering you with knowledge to navigate this transformative phase with confidence and positivity. 

Tickets:
$15 members 
$25 non- members 

There are 20 places for this event. Please email frontdesk@holixir.com if you’d like to join! 🤍
Practice Pilates = be happy. It’s girl math! 🤍⚡️

#josephpilates #womensheath #reformerpilates #pilates #northernbeaches