Pilates & Women's Health Balgowlah
TRY 2 Weeks for $70
Experience Holixir with our exclusive introductory offer. Immerse yourself in two weeks of unlimited classes for only $70.
- What is Holixir?
A SANCTUARY FOR WOMEN’S WELLNESS
Our vision is to cultivate a community of empowered and self-assured women, nurturing them through every phase of life. Through the practice of mindful movement, allied health guidance and holistic wellness principles, our commitment is to offer a range of services under one roof, dedicated to enhancing physical, mental, emotional and spiritual wellness.
Step into Holixir, and you’ll discover a haven designed for connection, rejuvenation, and self-care. As you enter our doors you’ll instantly sense a serene ambiance, a space where likeminded, warm hearted women share on a collective path toward wellbeing.
Why Our Members Choose Holixir
- HOLISTIC WOMENS HEALTH
We are devoted to delivering not only support but also education. Our wellness practitioners are dedicated to guiding and empowering women on their unique journeys.
- WELLNESS AT EVERY STAGE
Our focus lies in enriching women lives at every stage through the transformative power of movement and immersive journeys.
- UNDER ONE ROOF
Women’s health needs, conveniently gathered under a single roof, eliminating the need to travel across Sydney for various appointments.
Classes we Offer
- OUR SANCTUARY
EXPLORE THE SPACE
1/28-34 Roseberry St, Balgowlah NSW 2093
- Monday, Tuesday, Thursday - 6 AM – 7 PM
- Wednesday - 6 AM – 8 PM
- Friday - 6 AM – 4 PM
- Saturday - 7AM – 10AM
- Sunday - 7AM – 9:30AM
- TESTIMONIALS
feeling the love
“Such a welcoming and beautiful space with excellent instructors. They looked after me so well during my pregnancy, I never felt uncomfortable while also feeling like I was getting a good work out. They’re now helping me post baby and helping me build back my strength. Highly recommend”
Rebecca Cope
“Holix womens’ wellness is a sanctuary for all women and the best experience on the Northern Beaches for your wellbeing. An holistic space where you will feel valued and nurtured. Can’t recommend them enough.”
Moira Mcsorley
“Amazing experience! I was looking for reformer pilates classes to come back after my injury and this place is a Mecca! On top of that they offer yoga and HIIT workouts! You should definitely check it outClean, experienced trainers and friendly staff! Check it out yourselves”
Georgia Marini
“I’ve been going to Holixir for over 6 months now and love that there’s always something new to try. The timetable really allows you to build a well-rounded routine with yoga and stretch classes to compliment more intense reformer or strength. The instructors are all super supportive and make sure to tailor for individual needs which the small class sizes really accommodate.”
Samantha Blues
“What an amazing space at Holixir, I can’t wait until everything is officially open to experience this place completely. For now with the restrictions I was able to enjoy a massage with Rubia and what an incredible pregnancy massage it was. Helped ease so many aches and pains so thank you I’ll be back!”
Ellysha Wirth
“I had an amazing 1:1 session today with Ellie, as a beginner to pilates it was such a perfect way to get started. The whole of Holixir looks incredible and I can’t wait until lockdown resections ease and I can get the full experience!”
Melissa Eaton
OUR CRECHE PROMISE
Where wellness meets wonder. Our Creche is a nurturing haven for our littlest stars.
At Holixir, we believe in nurturing not just the individual, but the whole family unit.
We understand that as new or expecting mothers, finding time for exercise and wellness can be a challenge, which is why we are delighted to offer our boutique creche services designed with your needs in mind.
We differentiate ourselves from traditional gyms and fitness facilities. We are a small, close-knit community, and our childcare services are thoughtfully tailored to meet the demands of our members booking carers in specifically for your children at the times you wish to workout ensuring that our offerings remain flexible and accessible to our valued members. We take great pride in being a small business that caters to the unique needs of our community, especially our wellness-oriented mothers. Our commitment to offering quality services and personalised attention sets us apart, and we strive to provide a supportive environment where the little members of your family can flourish.
- FOLLOW US ON INSTAGRAM
Holixir Social Updates
The BARre is always more fun with friends, so for the month of December we invite all our members to bring a friend to any of our Barre A’mpd classes for free. Simply email frontdesk@holixir.com to book in!
What’s more, post a photo of you and your #BARREBESTIE at the barre to each be in to win a month membership for free. Make sure you tag @holixir_womenswellness #BARREBESTIES
Winners drawn 22nd December 💛
Heart is completely full!!
I couldn’t have done it without these amazing women by my side ! 💕 Exciting year ahead!!! Bring on 2024! 💫
Sarah is one of our incredible members who started on a 2-week trial, and never looked back!
Class variety ✔️
Encouraging and supportive instructors ✔️
Welcoming and empowering community ✔️
Join us! 🤍
Join our sanctuary for women’s wellness. Treat yourself to a 2 week trial, and prioritise you! Link in the bio 🤍
Meet Mary, one of our incredible members who has been with us since the beginning! Never missing a warehouse class and always bringing a positive energy! 💪🏽
We welcome you to join us, and our wonderful community of women 💫
#community #holixirwomenswellness #manlywomen #womenswellness
A Thursday reminder to be your own kind of beautiful! 💖✨
How can you possibly compare the ONLY YOU to exist with another, unique individual? 🌙
Embrace your individuality and let your own light shine ❤️
#YourBeautyJourney #BeYourOwnKindOfBeautiful #WomensWellness #ManlyWomen #individual
Meet Hannah • Your new sports and remedial massage therapist. 💫 She also offers baby massage allowing you to understand how to massage your baby, making them feel more comfortable. Book in using the link via our story or message Hannah directly @therapyaspiresports #womansmassage #sportspractitioner #babymassageclass #womenswellness
Meet Sarah! Our energetic queen here at Holixir 👸 She shares her thoughts on the community here at Holixir 💫 Our regulars have got to know one another through our variety of classes we have to offer. Come on down and meet Sarah - you’ll defo be breaking a sweat 😅! #wellness #holixir #womenscommunity #manlywomen
Did you know you can be goal driven WITHOUT overwhelming yourself with pressure.😮
As we transition from October to November, remember, you can set intentions anytime. It`s okay not to have it all figured out now. 👏
Take it one step at a time towards your goals. 💯 Let this new month be a refreshing start, not a burnout. And if you need support, our team, including our clinical psychologist Vanessa is here for you!🥰
#GoalSetting #NoPressure #Intentions #OneStepAtATime #FreshStart #NovemberVibes #SelfCare #MindfulTransition #womenswellness #holixir
Meet Vanessa, our clinical psychologist here at Holixir! We value our members mental well-being as a community of supportive women ♥️ Feel free to reach out and we can put you in touch with Vanessa so you can get things off your chest! #mentalhealth #psychologist #wellness #holixirwomenswellness
🥑💪 Elevate your nutrition game with expert guidance from our nutritionist Monique! Save this post for daily nutrition tips to keep you on top form.🌱✨ #NutritionTips #HealthyLiving #ExpertAdvice #WomensWellness
Meet Jade! One of our regular mummies here at Holixir👀 Hear what she has to say about our reformer pilates classes and her experience with our warehouse classes such as our new Holixir Hybrid✨Come and have a look round the studio and meet some of our community! #holixirwomenswellness #manlywomen #womenofnorthernbeaches #womenswellness #reformerpilates
