...

$70 Intro Offer - Experience Holixir for 2 Weeks. Enquire Now

Try 2 Weeks for $70. Enquire Now

Reformer Pilates

Reformer Foundation

Reformer Foundation, is our classic reformer class where we focus on the Pilates foundations and perfecting technique. You can expect a slower paced class that will help with alignment, core control, lengthening and developing a strong mind-body connection.

 

Don’t be fooled though, our expert instructors will always deliver a full body workout, that will strengthen, sculpt, and deliver the burn. You’ll discover muscles you didn’t know existed!

 

Can be modified for all stages of pregnancy.

Reformer Athletica

Challenge yourself with our most dynamic Reformer class. Your strength, balance, flexibility and cardiovascular endurance will be put to the ultimate test, for a heart pumping, sweat-induing full-body workout. Expect to use free-weights, the magic circle, chi ball and wrist weights to tone, sculpt and add a little spice! Be warned – this class gives you a serious endorphin hit – prepare to get addicted!

Holixir Social Updates

It’s that time again! Join us for 20 days of sweat, smiles and fun!❤️‍🔥

17 June - 6 July

Complete 15 classes in 20 days - at least 2X of each modality:

⚡️Reformer 
⚡️Pilates Sculpt
⚡️Barre Ampd
⚡️Warehouse (Strength/ Hybrid / Boxing)
⚡️Yoga

If you’re not already an unlimited member, reach out and we can get you started! 

Everyone who joins the Challenge as a new member will have no joining fee or fixed term! 🙌🏼

#fitness #winterchallenge #reformer #pilates #barre #yoga #strengthtraining
The joy of movement is found in progression, not perfection. Join us where you’re at and embrace the process… We promise you’ll have fun along the way! 💪🏽

#strength #femalefitness #holixirwomenswellness
Join us on Kings Birthday for your morning burn and sweat! Crowns are encouraged! 👑⚡️

#kingsbirthday #manly #balgowlah #fitness #pilates #barre #reformer #strengthtraining
💌 Messages like this 💌

The ability to hold space for others is such a gift. @clouds_s_ 🫶🏼

#yoga #yin #vinyasa #pause #breathe
Breathe in. Breathe out. You got this GF 😮‍💨

#yoga #vinyasa #yin #holixirwomenswellness #pause  #selfcare
How is it almost June? Take the time to pause, breathe and enjoy a moment for yourself… Leave the outside noise at the door and let our expert instructors guide you on a journey. 😌

Monday  7:30pm - Yin 
Tuesday 7:00pm - Yin 
Thursday 7:30pm - Vinyasa
Saturday 9:00am - Yin
Sunday 10:15am - Heated Vinyasa 

#yoga #pause #vinyasa #yinyoga #holixirwomenswellness
FIGHT THE FLUSH WITH FACTS AND FRIENDS!

Tuesday 14th May 7:00pm- 8:30pm

We are delighted to welcome Caroline Rogers (DRCOG, FRACGP, MBBS (Hons)), Sheryl Carrol (Integrative Health Practitioner and coach), and our very own Sarah Brady (BA &ASCA Level 1 + 2) to the studio for an open discussion on what Peri-menopause is, the common symptoms and most importantly how you can manage it. 

Together, we’ll explore the essential pillars of exercise, nutrition, environmental factors, stress management, and hormonal therapy - empowering you with knowledge to navigate this transformative phase with confidence and positivity. 

Tickets:
$15 members 
$25 non- members 

There are 20 places for this event. Please email frontdesk@holixir.com if you’d like to join! 🤍
Practice Pilates = be happy. It’s girl math! 🤍⚡️

#josephpilates #womensheath #reformerpilates #pilates #northernbeaches