We are delighted to welcome Dr Caroline Rogers (DRCOG, FRACGP, MBBS (Hons)), Sheryl Carrol (Integrative Health Practitioner and coach), and our very own Sarah Brady (BA &ASCA Level 1 + 2) to the studio for an open discussion on Peri-menopause, the common symptoms and most importantly how you can manage it.
Together, we’ll explore the essential pillars of exercise, nutrition, environmental factors, and hormonal therapy – empowering you with knowledge to navigate this transformative phase with confidence and positivity.
Tickets:
Members: $15.00
Non-Members: $25.00
Please purchase at Reception, or email frontdesk@holixir.com