- Reformer Pilates & Barre
- Allied Health
- Pre & Post Natal Specialists
- acupuncture
- hot yoga
- integrative practitioners
- holistic services
- massage
- psychotherapy
- traditional chinese massage
- fertility specialists
- dieticians
- Exercise Physiologist
- 4D Ultrasound
- Hypnotherapy
- Naturopathy
Set Refresh Challenge
What's Included?
Join an amazing and SUPPORTING community of like-minded women
Access to 28 days of unlimited Holixir movement classes (Reformer Pilates, Reformer Athletica, Power Pilates Mat, Vinyasa (heated/not heated) & Yin Yoga and Barre) with outstanding instructors.
Accountability & support from our Accredited Exercise Physiologist and Naturopath
o Exclusive access to the Challenge Facebook Community for motivation, support, and accountability, as well as special events and workshops along the way.
o Weekly phone & email support. We are here for you!
Comprehensive Holixir Challenge Guide – includes:
o Goal & intention setting
o Naturopathy-approved meal guides, recipes, shopping cart & mindful strategies
o Before & After Measurements (optional)
o Physical activity guidelines and recommendations
Challenge Logbook
o Accountability & reflection through physical activity and lifestyle journaling
In the running to WIN an amazing bundle prize!
o 1 month unlimited Holixir Movement Classes
o 1 Holixir Hoodie
o City Cave Balgowlah 3 x Infrared Sauna Sessions
